Depression
Depression is characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities that were once enjoyable. It can affect various aspects of life, including sleep, appetite, energy levels, concentration, and self-esteem.
Common Symptoms
  • Persistent sadness
  • Emptiness
  • Loss of interest
  • Changes in weight or appetite
  • Sleep disturbances
  • Lack of energy
  • Recurrent thoughts of death or suicide
Potential Causes
  • Genetics
  • Trauma
  • Negative thinking patterns
  • Low self-esteem
  • Certain medical conditions
Available Treatment Options
  • Psychotherapy
  • Medication
  • Lifestyle Changes
  • Support Network
Anxiety
Anxiety involves persistent and excessive feelings of fear, worry, and unease. It goes beyond normal stress and can interfere with daily life, causing significant distress and impairment in various areas, including work, relationships, and personal well-being.
Common Symptoms
  • Excessive worrying
  • Restlessness
  • Irritability
  • Difficulty concentrating
  • Muscle tension
  • Sleep disturbances
  • Shortness of breath
  • Sweating
  • Rapid heartbeat
  • Gastrointestinal issues
Potential Causes
  • Genetics
  • Brain chemistry imbalances
  • Trauma
  • Chronic stress
  • Negative thinking patterns
  • Certain medical conditions
  • Substance abuse
Available Treatment Options
  • Psychotherapy
  • Medication
  • Lifestyle Changes
  • Support Network
  • Relaxation techniques
Body Dysmorphia
Body dysmorphia involves an excessive and distressing concern over one or more perceived flaws in physical appearance, even if these flaws are minor or nonexistent. The preoccupation can significantly impact daily life, self-esteem, and overall well-being.
Common Symptoms
  • Spending excessive time examining the perceived flaw
  • Engaging in repetitive behaviors such as mirror checking or comparing appearances
  • Avoiding social situations
  • Seeking reassurance about the flaw
Potential Causes
  • Genetics
  • Trauma
  • Childhood teasing
  • Bullying about appearance
  • Societal pressures
  • Neurochemical imbalances
Available Treatment Options
  • Psychotherapy
  • Medication
  • Self-care
  • Stress management techniques
  • Support Network
Bipolar Disorder
Bipolar disorder involves alternating episodes of mania or hypomania (elevated mood, increased energy, impulsivity) and depression (low mood, loss of interest, fatigue). These episodes can significantly impact emotions, thoughts, behaviors, and daily functioning.
Common Symptoms
  • Manic episodes:
  • Euphoria
  • Increased energy
  • Decreased need for sleep
  • Reckless behavior
  • Sleep disturbances
  • Depressive episodes:
  • Sadness
  • Loss of interest
  • Changes in appetite
  • Fatigue
  • Thoughts of death or suicide
Potential Causes
The exact cause of bipolar disorder is not known, but it is likely influenced by a combination of genetic, biological, and environmental factors. Imbalances in brain chemicals and neurotransmitters, such as dopamine and serotonin, play a role. Family history, stressful life events, and substance abuse can also contribute.
Available Treatment Options
  • Psychotherapy
  • Medication
  • Lifestyle management
  • Ongoing monitoring
Post-Traumatic Stress Disorder (PTSD)
PTSD is characterized by a range of distressing symptoms that persist after a traumatic event. These symptoms can significantly affect daily functioning, relationships, and overall well-being. Traumatic events can include but are not limited to, combat exposure, natural disasters, serious accidents, or physical or sexual assault.
Common Symptoms
  • Intrusive memories
  • Avoidance
  • Negative changes in thinking and mood
  • Changes in weight or appetite
  • Sleep disturbances
  • changes in arousal and reactivity
Potential Causes
  • Witnessing a traumatic experience
  • Involved in a traumatic experience
  • Negative thinking patterns
  • Severity and duration of the traumatic event
  • lack of social support
Available Treatment Options
  • Psychotherapy
  • Medication
  • Lifestyle Changes
  • Support Network